Nutrition Classes with Lori
Registration Status:
Closed
Event Date:
Event Time:
1:30 pm
-
2:30 pm
Category:
Fitness Center
Event Location:
the Group Fitness Room in the Sports Club
Cost: $125/person
7-Week Course
Tuesdays - 1:30pm to 2:30pm
This is a great course that will cover a wide range of nutritional topics, such as:
Determining Your Basal Metabolic Rate
What is a calorie, and what does it do?
What does a serving size look like?
How to read nutrition labels
Recipes
Meal planning
And MUCH, MUCH MORE!!!
Registration Options:
Register below
or
at the Sports Club Front Desk
or
Call 936-597-2260
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