Cardio Tennis!
Event Date:
Event Time:
9:00 am
Category:
Racquets
Event Location:
Tennis Courts
Join us for a heart pumping cardio workout and get match fit!
Cardio Tennis is a super fun group fitness program that features tennis drills, games, and skills that deliver the ultimate full body and calorie burning aerobic and anaerobic workout.
Cardio Tennis is a very social activity for all ages, ability and fitness levels.
Our goals each session:
Burn 1,000 calories/hour
10,000 steps/ hour
Get your new year's resolutions started early.
Sign-up by emailing Coach KJ today!
|
|